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Couples and Family Therapy

 

Relationships should provide a place where we are loved for being ourselves, and where we are secure in finding comfort and support. Yet we often have great difficulty identifying and expressing our feelings, needs, and desires to our loved ones.

 

Couples and family therapy is a type of psychotherapy that focuses on understanding, changing, and improving the ways that a couple or family members interact with each other. Using Bowen theory, I work with couples and families to:  

  • Deepen their intimacy and sense of connection to each other  
  • Learn and practice constructive communication habits
  • Examine and change family roles, behavioral patterns, and triangulations

Our first session will begin with a relationship evaluation. In our second session we will discuss the areas that need work and make a plan for therapy. The number of sessions that follow will depend on the length of time a couple or family needs to achieve relationship goals.

To schedule a couples or family psychotherapy session call: Kristrinah, at 301-935-5595 or email her at, kr8ive@verizon.net  Fee: $150./50 minute session. Provider for: BC/BS, and most PPOs